Pamela McDonald
Pamela McDonald is a leading Integrative Medicine Nurse Practitioner, who specializes in the prevention of heart and Alzheimer's disease, and chronic illness. To learn more about her groundbreaking book, and program - visit APO E Gene Diet. To subscribe to her free APO E Gene Diet Health Notes - send a blank email to Info@ApoeGenediet.com.
Articles by this Author
Toxins and Processed Foods
- By Pamela McDonald
- Published September 1, 2008
- Health and Fitness , Wellness, Fitness and Diet
- Unrated
Besides the food itself being toxic and the huge number of chemicals added to it as it is processed, most commercially grown foods come to us with residues of pesticides
Consider the food chain where animals, including humans, are eating other animals
The Good Fats
- By Pamela McDonald
- Published September 1, 2008
- Health and Fitness , Wellness, Fitness and Diet
- Unrated
Fats that Decrease Inflammation in the Body and Can Help Prevent Heart Disease and Alzheimer's Disease
Certain fats, namely unprocessed monounsaturated and polyunsaturated fats, have been shown to decrease inflammation in the body The body easily recognizes and uses these fats